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Dalam kita bergembira untuk menyambut Ramadan kali ini, pelbagai persiapan perlu dilakukan, terutama sekali persiapan untuk sahur dan berbuka puasa.
Tag Archives: meal prep
The concept of meal prepping is to prepare meals ahead of schedule. It saves a lot of time and is popular amongst busy professionals as well as fitness freaks. It also helps to reduce the portion size in your meals, helping you reach your nutrition goals. With this, you’ll easily avoid unhealthy options like fast […]